Move
aware
It’s all about the feelings, not how it looks.
Move Aware
all about ?
What is
Sensation-Driven
A practice that respects your body, focusing on sensations over looks. Every body is anatomically different and not everyone has the same capabilities for achieving the same posture.
Thoughtful Approach
A functional approach to understand the purpose & mechanics of the posture. This emphasises a deeper comprehension of how and why it works, enhancing both effectiveness and safety.
CURIOSITY MINDSET
I like creating classes that intelligently work the body, but I love adding fun things that encourage a mindset of curiosity, to explore new ways of moving, discover sensations & explore.
wednesday evening
19:30 - 21:00 PM
Awakening Vinyasa Flow
monthly pass
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morning PASS
43€
1hO0 per week
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0
V
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evening PASS
47€
1h30 per week
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0
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full PASS
75€
2h30 per week
Trial class
01 class
Pack 10 classes
10€
14€
110€
HI !
I am Nolwenn
yoga teacher/movement teacher
My practice and teaching are grounded in a functional approach, which is based on scientifically proven principles that acknowledge our unique skeletal structures, tissues, and physiology.
Each human body is distinct, and therefore, this approach revolves around adapting postures to suit individual bodies rather than forcing conformity.
I'm inspired by Awakening Yoga, a modern twist on traditional yoga, based on the functional approach. I love crafting sessions that help you unlock your body's full potential, understand it better, and enhance your strength & mobility.
Class location
YNSPIRE SPACE - BARCELONA
Move
aware
CONTACT ME
+34 611 16 41 84
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